Water | 59.43g |
Energy | 235.0kcal |
Energy | 981.0kJ |
Protein | 26.07g |
Total lipid (fat) | 13.66g |
Ash | 1.07g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 20.0mg |
Iron, Fe | 0.93mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 222.0mg |
Potassium, K | 345.0mg |
Sodium, Na | 55.0mg |
Zinc, Zn | 2.56mg |
Copper, Cu | 0.07mg |
Manganese, Mn | 0.006mg |
Selenium, Se | 41.8??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.679mg |
Riboflavin | 0.293mg |
Niacin | 6.368mg |
Pantothenic acid | 0.727mg |
Vitamin B-6 | 0.561mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Choline, total | 63.4mg |
Betaine | 2.5mg |
Vitamin B-12 | 0.68??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.12mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.01mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.9??g |
Vitamin D3 (cholecalciferol) | 0.9??g |
Vitamin D | 38.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 4.703g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.009g |
12:0 | 0.008g |
14:0 | 0.165g |
15:0 | 0.001g |
16:0 | 2.893g |
17:0 | 0.019g |
18:0 | 1.543g |
20:0 | 0.009g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 5.758g |
14:1 | 0.001g |
15:1 | 0.0g |
16:1 undifferentiated | 0.354g |
17:1 | 0.005g |
18:1 undifferentiated | 5.259g |
18:1 c | 2.344g |
18:1 t | 0.039g |
20:1 | 0.105g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.367g |
18:2 undifferentiated | 1.188g |
18:2 n-6 c,c | 0.648g |
18:2 t,t | 0.019g |
18:3 undifferentiated | 0.048g |
18:3 n-3 c,c,c (ALA) | 0.029g |
18:3 n-6 c,c,c | 0.001g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.025g |
20:3 undifferentiated | 0.002g |
20:4 undifferentiated | 0.074g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.058g |
Fatty acids, total trans-monoenoic | 0.039g |
Fatty acids, total trans-polyenoic | 0.019g |
Cholesterol | 83.0mg |
Tryptophan | 0.299g |
Threonine | 1.179g |
Isoleucine | 1.256g |
Leucine | 2.164g |
Lysine | 2.386g |
Methionine | 0.706g |
Cystine | 0.315g |
Phenylalanine | 1.072g |
Tyrosine | 0.955g |
Valine | 1.385g |
Arginine | 1.685g |
Histidine | 1.089g |
Alanine | 1.525g |
Aspartic acid | 2.492g |
Glutamic acid | 4.126g |
Glycine | 1.202g |
Proline | 1.051g |
Serine | 1.105g |
Hydroxyproline | 0.038g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |